And I - I took the road less traveled by, and that has made all the difference.

I remember the exact moment I realized I couldn't keep going like this. I was finishing yet another back-to-back shift, feeling beyond exhausted and wondering how I'd ever find the energy to return the next day. I loved being a nurse, but I felt completely drained--physically, emotionally, and mentally. My passion for helping others was still there, but I had no reserves left to take care of myself. Sound familiar?

After years of pouring every bit of myself into my work. I was running on empty. My sleep was restless, my patience was thin, and my spark for life outside of work was fading. I knew something had to change, but I didn't know where to start. It felt like burnout had become my "normal."

That's when I discovered holistic coaching, and it became my turning point. With guidance and support, I began to reconnect with myself, learning how to replenish my energy and create a sustainable balance. Holistic coaching taught me that I could still be the dedicated nurse I wanted to be, but also find joy, peace, and fulfillment in my personal life. It wasn't about giving up my work or passion- it was about finding ways to  support myself so I could keep doing what I love. 

Through this journey, I learned the tools to manage stress, build resilience, and create boundaries that honored both my career and my well-being. I felt my passion for nursing reignite, this time with the knowledge that I could care for others without sacrificing my own health and happiness. 

Now, my mission is to help other nurses find that same renewal. I understood the burnout and overwhelm because I've been there myself. Through holistic coaching, I'm here to support you in restoring your mind, body, and spirit so you can live the life you deserve--both on and off the clock. Let's take this journey together to rediscover the vibrant, passionate person you are beyond the scrubs. 

I became a nurse because my core value of altruism- the deep desire to care for others and make a difference. But over time, I felt the weight of a system that seemed to prioritize profits and metrics over true patient care. The compassion and advocacy that once inspired me felt overshadowed by corporate demands, leaving me burnt out and questioning my purpose. 

I know many nurses feel the same way, stuck between their calling and the realities of modern healthcare. That's why I'm passionate about coaching nurses who feel disconnected and overwhelmed. Together, we'll tap into your core values, like altruism, and rediscover the purpose that brought you into nursing. You don't have to feel lost in the system--coaching can help you realign with the heart of why you chose this path and create a sustainable, fulfilling career. 

Every single one of us has been done this:

" I'll do it next week." 

" When I lose the weight, then ..."

" When I get the job, then I will..." 

" When I get a day off..." 

The reality is that, there is no better time than now. 

We all have the tools inside of us to accomplish any goal, align your life with your core values, and live your most authentic life. There will never be a perfect time, or when this happens, then...

Procrastination is a trauma response- this is one of my major vices.

Reset, Refocus, Restart as many times as you need, just never give up. I will help you through this.